Encourages the growth of your hair

Maybe you don`t like your haircut and want to get your long hair back or you just want your hair grow faster. But, is this possible? Far from these miracles are some tips that can help you achieve your goal.

Hair grows one centimeter per month. This rate may be affected by various factors such as the state of the nervous system, stress or lack of sleep.

The vasodilation is an important factor because adequate blood supply allows the hair nourished. So doing massages to the scalp increase metabolic activity and hair growth.

Food is key. Our hair is composed mostly of proteins and therefore they must be abundant in our diet. Vitamins should not fail, so sign up to fruits and vegetables. And don’t forget about Yeast because it facilitates the hair growth.

Chemicals, solar radiation and some medications can slow the natural growth of your hair. Against them, the Nature offers valuable remedies.

The Rosemary essential oil is a stimulant, try adding 5 to 7 drops to your normal shampoo. Another helpful home remedy is to blend two mauve’s sheets in half glass of water and apply the mixture for 15 minutes on the scalp before washing, once a week.

As a supplement you can buy in an herbalist a natural treatment to alternate with your regular shampoo and mask for your hair does not get used.

And do not rely on miracle products that offer dramatic results in a short time.